Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether it’s leaning over your computer or hunching over your workbench. Pain is often worsened by holding your head in one place for long periods, such as when driving or working at a computer. You might experience:
- Muscle tightness and spasms
- Decreased ability to move your head
We help prevent neck pain and show you some simple changes in your daily routine that will help.